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tagebuch:rezepte:brokkolini_mit_tofu
Table of Contents
Dauer
Marinieren: 30 Minuten, danach 15 Minuten
Zutaten
800 g Brokkolini, 500 g Tofu, Sojacauce, Ketjap, Sesamöl, Koriander, Sesamsamen.
Zubereitung
Sojasauce, Ketjap, Sesamöl vermischen (alles im Verhältnis 1:1:1). Tofu in 2 cm breite Streifen schneiden und in Marinade einlegen. Sesamsamen ohne Öl rösten. Brokkolini 3 Minuten blanchieren. Tofustreifen in Erdnussöl anbraten. Achtung: Verbrennt schnell! Wenden und die zweite Seite anbraten. Tofu aus der Pfanne nehmen. Brokkolini rein und die Marinade. Alles durchrühren. Zum Servieren: Sesamsamen und Koriander über den Brokkoli und Tofu. Fertig.
tagebuch/rezepte/brokkolini_mit_tofu.txt · Last modified: 2022/01/10 07:26 by 178.194.119.109
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